top of page
Blog
idkwidpsh
Feb 2, 20232 min read
75 HARD: PHASE 1 COMPLETE
February 02, 2023 Based on my past blogs, it may seem like I feel miserable all the time and I'm constantly in a funk. That's not the...
18 views
idkwidpsh
Jan 31, 20231 min read
IT DOESN'T GET EASIER.. UNTIL IT DOES.
January 31, 2023 Out of the last 150 days, I've done some level of 75 Hard for 125 days of them. It does not get any easier. When you...
3 views
idkwidpsh
Jan 30, 20231 min read
75 HARD, PHASE 1: FINAL DAYS
January 30, 2023 I am in my final days of Phase 1 and feel sad. It's become a large part of my identity. I took 2 weeks off between 75...
2 views
idkwidpsh
Jan 23, 20232 min read
PHASE 1, WEEK 3
January 23, 2023 I am approaching the end of week 3 and feeling great. My wife has started to "enjoy" the process as well. While...
1 view
idkwidpsh
Jan 18, 20232 min read
PHASE 1, WEEK 2
January 18, 2023 Last week I was in a bad spot mentally. I felt terrible. I feel much better after changing my macros and upping my...
1 view
idkwidpsh
Jan 13, 20231 min read
9 HOUR ENDURANCE CHALLENGE
January 13, 2023 Last year I participated in a 9-hour endurance challenge. It's called the Bealuh 963. You've probably never heard of...
2 views
idkwidpsh
Jan 11, 20231 min read
PHASE 1 SUCKS - UPDATE
January 11, 2023 I thought jumping back on the 75 Hard horse would be easy after completing 75 Days. I decided to make things more...
1 view
idkwidpsh
Jan 4, 20233 min read
75 HARD: PHASE 1
January 04, 2023 Welp, not long after I completed 75 Hard, I am beginning "Phase 1". The whole 75 Hard program consists of 4 different...
1 view
idkwidpsh
Dec 21, 20225 min read
75 HARD: COMPLETE!
December 21, 2022 It was a hell of a ride, but I am proud to say I completed 75 Hard. A reminder of what 75 Hard entails: taking a...
1 view
idkwidpsh
Nov 7, 20222 min read
75 HARD/MOVEMBER UPDATES
November 7, 2022 I am halfway through 75 Hard and feeling fantastic. I am down 13 or so pounds so far. Weight hasn't been a real focus...
1 view
idkwidpsh
Oct 31, 20221 min read
Movember
October 31, 2022 It's that time of year already! It feels like I was putting up my Christmas decorations just a few weeks ago. There's a...
1 view
bottom of page